*Please check the
What’s New & Announcements Page for full details and descriptions of events currently being offered.
Courses, Workshops & Special Events
Meditation:
- The Art of Meditation I & II
History of the Yoga Tradition:
- Tracing the Development of the Schools of Yoga and Related Philosophies
- Identifying Key Turning Points in the Evolution of Yoga
- Exploring the Symbolic Power and Mystery of the Goddess
Scriptural Study:
- Bhagavad Gita
- Patanjali’s Yoga Sutras, focusing on the Yamas & Niyamas
Yoga Lifestyle:
- Applying Yoga Wisdom to Daily Life - Relationships, Work, Personal Habits
- Eating Wisely, with Reverence, Respect & Moderation
- Moving From Overwhelm to Balance
- Discovering the Yoga of Positive Psychology
Yoga Asana Practice:
- Cultivating Deep Roots of Contentment and Spreading Wings of Joy
- Balancing the Pairs of Opposites
- Opening to the Grace of Infinite Possibilities
- Sourcing the Inner Asana
Breath Awareness:
- Experience Your Natural Breath
- Calm Breath, Calm Mind